Steady Care Through Uncertain Times
Individual Therapy for teens and adults across Illinois
When Life Pushes Back, We Help You Push Forward
Between public health crises, political unrest, and personal stressors, recent years have left many feeling overwhelmed or emotionally worn down. That kind of strain can surface as anxiety, numbness, or a sense of being out of sync with yourself and others.
At Headwinds Therapy, we understand how trauma and stress shape the way you move through the world. We help you make sense of what’s happening inside and around you and offer thoughtful, affirming support as you navigate life in an unsteady world.
If you’re ready to feel more grounded, reconnect with yourself, or work through what’s been weighing you down, individual therapy at Headwinds Therapy is the right fit. Whether you’re ready to begin or just exploring your options, we are here and ready to listen.
What We Stand For
Collaboration
You are the expert on your life. Your perspective matters just as much as our professional insight. Together, we’ll decide what to focus on to best reflect your needs, values, and priorities.
LGBTQIA+ Affirming
We are committed to providing a safe, inclusive space for all sexual orientations, gender identities, and expressions. Your identity is respected and never quesitoned.
Compassion
Every person’s experience deserves to be met with care and understanding. We meet you as you are, with respect and free of judgement.
Where to find us
Headwinds Therapy is currently 100% telehealth, with plans to open a physical location in Lake County, Illinois in the near future. That means all sessions take place online through a secure video platform designed to protect your privacy and support your comfort. Whether you’re joining from your living room, office, or car between errands, therapy is just a click away.
We’re here to meet you where you are, both literally and emotionally.