Individual Therapy for Teens and Adults Across Illinois
Steady Care Through Uncertain Times
Therapy in 2026
When Life Pushes Back, We Help You Push Forward
Whether you are struggling to manage navigating high school or college, feeling unwanted effects of a recent or past trauma, or interested in exploring your identity, individual therapy at Headwinds therapy can provide a space to work towards any of your goals. We provide therapy for adolescents, teens, and adults struggling with anxiety, depression, self-esteem, trauma, and many more stressors.
Between public health crises, political unrest, and personal stressors, recent years have left many feeling overwhelmed or emotionally worn down. At Headwinds Therapy, we understand how trauma and stress shape the way you move through the world. We help you make sense of what’s happening inside and around you and offer thoughtful, affirming support as you navigate life in an unsteady world.
Headwinds therapy offers a therapy space that is safe and welcoming for those from the LGBTQ+ community, people of color, those with disabilities, and other marginalized communities.
If you are ready to feel more grounded, reconnect with yourself, or work through what’s been weighing you down, we are here and ready to listen.
What We Stand For
Collaboration
You are the expert on your life. Your perspective matters just as much as our professional insight. Together, we’ll decide what to focus on to best reflect your needs, values, and priorities.
LGBTQIA+ Affirming
We are committed to providing a safe, inclusive space for all sexual orientations, gender identities, and expressions. Your identity is respected and never questioned.
Compassion
Every person’s experience deserves to be met with care and understanding. We meet you as you are, with respect and free of judgement.
Where to Find Us
Headwinds Therapy offers sessions virtually across Illinois, as well as in person in Lake County with an office space in Mundelein, Illinois.
Remote sessions take place online through a secure video platform designed to protect your privacy and support your comfort. Whether you’re joining from your living room, office, or car between errands, therapy is just a click away.
We’re here to meet you where you are, both literally and emotionally.
Ready to explore what steady care can look like for you?
Schedule a consultation or learn more about our services